Italian Herb Muffin Melts
Say goodbye to sad desk lunches! These Teacher's Lounge Toasties bring the comfort of pizza in a convenient, make-ahead package that's perfect for busy educators. English muffins create the perfect base for layers of melted mozzarella, aromatic herbs, and a tomato sauce that's miles above the cafeteria alternative.
Prep these in bulk, to refrigerate or freeze, and enjoy satisfying, homemade lunches throughout your hectic week. Just a quick reheat transforms these sandwiches into a warm, cheesy midday escape that fits perfectly between grading sessions and lesson planning. With protein from two kinds of cheese and a boost of flavor from fresh garlic and herbs, these toasties deliver sustained energy when you need it most.
Customize with your favorite pizza toppings or keep them classic – either way, these toasties are about to become your new lunchtime hero when the school day demands your full attention.

Ingredients
Sauce
Base
Instructions
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Prepare the Sauce
Turn on your broiler to preheat. In a heavy-bottomed saucepan, warm the olive oil over medium-low heat. Add your finely chopped onion and minced garlic, cooking them uncovered until they become translucent and fragrant, about 2-3 minutes. Pour in the tomato sauce and sprinkle in the oregano, basil, and thyme. Let this mixture simmer gently for 2 minutes, stirring a few times to blend the flavors. While the sauce develops, slice your English muffins in half and toast them.
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First Cheese Layer
Arrange all 8 toasted muffin halves on a baking sheet. Distribute half of your shredded mozzarella evenly across the muffin halves. Place the sheet under the broiler, keeping it 3-4 inches from the heat source. Broil briefly for 1-2 minutes, just until you see the cheese begin to melt and bubble.
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Add Sauce and Final Cheese
Remove the muffins from the broiler. Spread approximately 1 tablespoon of your prepared tomato mixture onto each muffin half. Top with the remaining mozzarella cheese, dividing it equally, then sprinkle each with Parmesan cheese.
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Final Broil and Assembly
Return the muffins to the broiler for another 1-2 minutes, watching carefully until the cheese melts completely and begins to show light golden spots. Remove from heat and pair up the halves to create 4 complete sandwiches.
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Cool and Store
Allow the sandwiches to cool completely to room temperature. Once cooled, wrap each sandwich individually in plastic wrap or aluminum foil. These sandwiches will keep well in the refrigerator for up to 3 days. They can be frozen for up to 1 month. To use from frozen, thaw overnight in refrigerator before reheating. Each serving is one complete sandwich (2 muffin halves).
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Reheating
For best results, microwave for 2-3 minutes on low power (30%) or until heated through. This preserves the texture of the English muffin while warming the filling.
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Teacher Tips
Pack a small side salad for a complete meal.  Customize with your favorite pizza toppings like sliced bell peppers, mushrooms, or olives - just add them before the final broiling.  For a protein boost, add a thin slice of turkey or plant-based protein between the halves.
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Notes
Cheese Variations
Any melty cheese works beautifully in this recipe. Try:
- Sliced havarti for a buttery, creamy texture
- Swiss cheese for a nutty flavor
- Provolone for an authentic Italian deli taste
- Or stick with the original mozzarella and Parmesan combination
Bread Options
- Brioche English muffins add a delightful sweetness that complements the savory sauce
- Sourdough English muffins provide more tang
- Regular English muffins work perfectly too
Streamlined Toaster Oven Method
For an even quicker preparation perfect for busy mornings:
- Make the sauce as directed (can be made ahead and refrigerated for up to 5 days)
- Split English muffins and place sliced cheese on each half
- Broil in toaster oven until cheese just begins to melt (about 2 minutes)
- Remove, spread each half with prepared sauce
- Sprinkle with Parmesan and any additional toppings
- Return to toaster oven for 1-2 minutes until bubbly and golden
- Allow to cool slightly before wrapping for lunch
Topping Ideas
Make it your own with these optional additions (add before final broiling):
- Sliced black or green olives
- Mini pepperoni
- Crumbled cooked Italian sausage
- Canadian bacon bits
- Bell pepper strips
- Fresh basil (add after cooking)
- Red pepper flakes for heat
Make-Ahead Sauce
Double or triple the sauce recipe and freeze in ice cube trays or small containers. Thaw individual portions as needed for quick assembly.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 233kcal
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 3g15%
- Cholesterol 16mg6%
- Sodium 489mg21%
- Total Carbohydrate 30g10%
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.